About Kara Lynn
Inspired by the pursuit of healing with a holistic and naturopathic approach and her desire to help others achieve balance and harmony in their lives, she graduated from Denver Integrative Massage School in 2018. Kara Lynn’s commitment to promoting well-being extends beyond the massage. She is also a mindfulness teacher. She facilitates mindfulness classes for the freshmen at IUPUI and at the Indiana Center for Recovery. Through this practice, she aims to guide others on a journey of self-discovery and inner peace. Inspired by a vision of sustainable and mindful living, she is currently immersed in the creation of a tiny home village near Bloomington called Greene Tiny Dwellings. This project reflects her dedication to fostering community and environmental consciousness. By blending her expertise in massage therapy with a holistic approach to living, Kara Lynn aspires to create a haven where individuals can reconnect with themselves and their surroundings. Developing a place for individuals to have not just a sustainable but also an affordable place to call home is extremely important to Kara Lynn’s vision and values. She joined Windfall Dance Company in the fourth quarter of 2023. Dance has always been a tool in what she calls her “mindfulness shed”. After completing her bachelor’s degree in December of 2024, Kara Lynn took a position at Indiana University Foundation. She hopes to start her master’s degree in the fall with O’Neil School of Public and Environmental Affairs at IU. By integrating her skills in massage, mindfulness, education and a passion for sustainable living, Kara Lynn is committed to making a positive impact on the well-being of both individuals and the environment.
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”
Leo Buscalgia
My Treatments
Thai Massage
Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. The idea of Sen-lines alias energy-lines was first used as "Thai yoga massage". Practiced on a traditional Thai mat.
Redefined Massage
Personalized massage that incorporates various techniques including but not limited to pressure points, breathwork, herbal compresses, cupping, meditation, and aromatherapy. Practiced on a traditional massage table.
Cupping
Cupping is an alternative therapy where cups are placed on the skin to create suction. This suction promotes blood flow and relieve muscle tension, often used for pain management, relaxation, and headache relief.
Testimonials
Lynn has given me several body work sessions over the years and her expertise and wide range of knowledge shines through each time! I love how she always pays special attention to my personal needs when it comes to my body and how to care for it. Rather it be the style of Russian, Thai, Swedish, or Deep Tissue Lynn shows up to be a true professional in the field of body work/massage. Being a yogi myself, I love how she incorporates breathwork. I'm so grateful!
- Vicki L.
- Kel F.
From the time of the consultation til the end of the massage, Lynn makes you feel relaxed and well cared for. The massage involved many techniques from deep pressure to stretching that relieved my sore spots. I've used Lynn several times and will continue to have her in-home treatments in the future.
